buckmccalla's Journal, 06 February 2014

207.9 lb Lost so far: 42.1 lb.    Still to go: 27.9 lb.    Diet followed reasonably well.

---

1188 kcal

Fat: 41.36g | Prot: 39.65g | Carb: 171.05g.   Breakfast: Domino Sugar Dark Brown Sugar, Oatmeal. Lunch: Great Value Buttery Smooth Crackers, Minute Instant Premium White Rice, Campbell's Healthy Request Chicken Rice. Dinner: La Choy Chow Mein Noodles, La Choy Chicken Chow Mein. Snacks/Other: Pistachio Nuts. more...

2664 kcal

Activities & Exercise: Shopping - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...