heart44's Journal, 18 February 2011

Holding steady. Need to eat closer to 1200 calories today.
165.5 lb Lost so far: 11.5 lb.    Still to go: 39.5 lb.    Diet followed 100%.

Diet Calendar Entries for 18 February 2011:
1247 kcal Fat: 61.70g | Prot: 75.00g | Carb: 95.85g.   Breakfast: Chocolate Peanut Butter Nutrition Bar, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Half & Half. Lunch: Chocolate Caramel Cluster Nutrition Bar, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea, Half & Half. Dinner: Cinnamon Apple Spice Tea, Half & Half, 100% Natural Decaffeinated Tea, Parisienne Supreme Kit, All Natural Golden Roast Turkey Breast. Snacks/Other: Half & Half, Peanut Butter Cookie Dough Bar, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Half & Half. more...
2181 kcal Activities & Exercise: Elliptical - 5 minutes, Shoveling - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
steady weight

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