19 Jun 21 by member: Baileysmomee
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19 Jun 21 by member: Triangle-Woman
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19 Jun 21 by member: ridemariel
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that right there is how its done!
19 Jun 21 by member: Applejaxxz
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19 Jun 21 by member: bgr12
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👏👏👏👏👏👍
You shame me, as I sit in my office chair.🙃 You look healthy and happy Gastropod!
Have a Spectacular Saturday!💪
19 Jun 21 by member: Shrewdness
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19 Jun 21 by member: Diana 1234
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Whoa … that’s some calorie burning there. 🚴🏼
It brings out the happiness showing on your face too. 😇
19 Jun 21 by member: jollyfox
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You beat your own goal! Awesome!
19 Jun 21 by member: LISfifty
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19 Jun 21 by member: cindylynnwho
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Well, if you're down 2 pounds on the scale tomorrow morning, you'll know it's accurate. My experience is that those gadgets waaaaaaaayyyyy over-estimate the burn. They're great for psychologically encouraging me to burn a higher number, but I would never rely on them to dictate how much I can eat that day. I just stick to my 1000-1200 calorie plan, and the weight steadily comes off.
19 Jun 21 by member: JustBananas
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JB, I absolutely agree. I think If I ate the calories fitbit says I burned, I'd gain 5 a week. Doing 1200 a day I've lost 3.6 lb per week for 35.5 weeks. That's what's been working for me.
19 Jun 21 by member: gastropod
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19 Jun 21 by member: Draglist
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19 Jun 21 by member: _bec_ca
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FS set 1700 cal for me, I now brought it down to 1300, and you guys are doing 1200, good golly!😕🙃
19 Jun 21 by member: Shrewdness
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That’s exactly what I was thinking @shrewdness!
20 Jun 21 by member: cindylynnwho
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