Weigh In record (no journal entry) for 18 June 2021
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148.6 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2021:
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927 kcal
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Fat: 32.64g | Prot: 24.67g | Carb: 139.42g.
Breakfast: Bihun (Dimasak). Lunch: Ellenka Fiber Creme, Nestle Susu Bear Brand. Dinner: Tahu, Bihun (Dimasak). Snacks/Other: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), A&W Waffle . more...
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steady weight
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Leni Liu Cing Link's weight history
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