Weigh In record (no journal entry) for 18 January 2013
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279.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 January 2013:
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2166 kcal
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Fat: 136.32g | Prot: 185.96g | Carb: 40.91g.
Breakfast: Broccoli. Lunch: Eggs (Large). Dinner: Ground Beef (85% Lean / 15% Fat). Snacks/Other: 100% Whole Grain Oatmeal, Gold Standard 100% Whey - Double Rich Chocolate, Organic Creamy Peanut Butter, Mayonnaise. more...
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