skydiverjim's Journal, 15 June 2021

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Weigh In record (no journal entry) for 15 June 2021

184.0 lb Lost so far: 16.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2021:

1758 kcal

Fat: 86.08g | Prot: 69.54g | Carb: 179.37g. Breakfast: Peanut Butter Sandwich, Boost High Protein Very Vanilla. Lunch: Colby Jack Cheese, Keebler Toasteds Harvest Wheat Crackers. Dinner: Keebler Vienna Fingers, Peanut Butter Sandwich. more...

2051 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

losing 5.3 lb a week

43 Supporters Support

Comments

GREAT DROP

15 Jun 21 by member: DO N OK

Wow!! Congrats!👍👏👏👏 Have a Terrific Tuesday Skydiverjim!🎉

15 Jun 21 by member: Shrewdness

Wow!

15 Jun 21 by member: shirfleur 1

nice

15 Jun 21 by member: mountainman2

Jealous

15 Jun 21 by member: yfritz

very nice 👍

15 Jun 21 by member: ridemariel

Daaaang!!!

15 Jun 21 by member: jengetfit123

How did you do this? Arrrrgggghhhh! So fantastic, Jim! 👍🏻👏🏻

15 Jun 21 by member: JustBananas

Wow! Great work!

16 Jun 21 by member: cindylynnwho

Thank you all!! :)

17 Jun 21 by member: skydiverjim


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skydiverjim's Journal, 15 June 2021

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