Weigh In record (no journal entry) for 03 February 2014
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212.1 lb
Lost so far: 37.9 lb.
Still to go: 32.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2014:
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1150 kcal
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Fat: 64.28g | Prot: 58.34g | Carb: 84.81g.
Breakfast: Hungry Jack Hungry Jack Premium Cheesy Hashbrown Potatoes, Toasted Whole Wheat Bread (Commercial), Bacon (Cured, Microwaved, Cooked), Butter, Fried Egg. Lunch: Meijer Small Curd Cottage Cheese, Hormel Chili Master Three Bean Chili. Dinner: Great Value Fully Cooked Hickory Smoked Bacon, Lettuce Salad with Assorted Vegetables, Marie's Chunky Blue Cheese Dressing. more...
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2606 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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