Weigh In record (no journal entry) for 14 June 2021
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168.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 June 2021:
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738 kcal
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Fat: 38.18g | Prot: 45.73g | Carb: 57.84g.
Breakfast: Coffee, Lakanto Liquid Monkfruit Extract, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Atkins Creamy Vanilla Protein Rich Shake. Dinner: Jasmine Rice, Costco Ahi Wasabi Poke, Lee Kum Kee Sriracha Mayo, Calavo Avocado, Cabbage . more...
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gaining 3.5 lb a week
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