dearladydi's Journal, 17 February 2011

Weigh In record (no journal entry) for 17 February 2011
218.6 lb Lost so far: 0 lb.    Still to go: 83.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2011:
868 kcal Fat: 41.02g | Prot: 31.19g | Carb: 102.38g.   Breakfast: Extra Crunchy Peanut Butter, Cinnamon with Raisins Bakery Bread, Whole Milk, Coffee (Brewed From Grounds). Lunch: Ling Ling Potstickers. Snacks/Other: orchard blend, Dark Chocolate Intense Dark 72%. more...
losing 9.8 lb a week

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