buckmccalla's Journal, 02 February 2014

210.1 lb Lost so far: 39.9 lb.    Still to go: 30.1 lb.    Diet followed reasonably well.

---

1480 kcal

Fat: 56.50g | Prot: 74.00g | Carb: 171.00g.   Lunch: Hormel Chili Master Three Bean Chili. Dinner: Great Value Buttery Smooth Crackers, Hormel Chili Master Three Bean Chili. Snacks/Other: Sam's Choice Premium Pistachio Nuts. more...

2632 kcal

Activities & Exercise: Sitting - 7 hours, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...