Revaudrey's Journal, 02 February 2014

getting there... getting there... getting there.
A really busy week. Breakfast on the fly and lunch in the car ( granola bar, apple). Went out for sushi last night. Back to work this morning. Sundays are tough. Usually I skip breakfast and lunch will be another granola bar and apple in the car on the way home at 2 PM I'll have a good dinner tonight though- we always make a nice Sunday dinner. I'm thinking of either steak or fish tacos!
163.6 lb Lost so far: 19.2 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2014:
1064 kcal Fat: 47.82g | Prot: 48.02g | Carb: 101.54g.   Breakfast: Coffee with Milk. Lunch: Frieda's Extra Firm Tofu, Garden Goodness Balsamic Vinaigrette, Baby Spinach, Souper Salad Iceberg Lettuce. Dinner: Yoplait Whips! Yogurt Mousse - Vanilla Creme, Bonefish Grill Baja Fish Tacos, Baja Fresh Mexican Grill Breaded Fish Taco. more...
2184 kcal Activities & Exercise: Running - 6/mph - 9 minutes, Walking (exercise) - 3.5/mph - 12 minutes, Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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