Weigh In record (no journal entry) for 17 February 2011
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202.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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1746 kcal
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Fat: 54.42g | Prot: 85.76g | Carb: 238.21g.
Breakfast: Alpen, Fat Free Plain Yogurt, 2% Fat Milk. Lunch: Pepper Steak, Ginger Ale, Meatless Lo Mein. more...
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steady weight
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siamman's weight history
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