Weigh In record (no journal entry) for 09 June 2021
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248.0 lb
Lost so far: 45.2 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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400 kcal
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Fat: 26.00g | Prot: 34.00g | Carb: 2.00g.
Lunch: Cal Eggs Extra Large Grade AA Eggs, Saag's Basil Cracked Pepper Smoked Chicken Sausage. more...
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losing 8.4 lb a week
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