keats06's Journal, 09 June 2021

1st day
224.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2021:
947 kcal Fat: 56.63g | Prot: 38.86g | Carb: 62.98g.   Breakfast: Asda Meal Replacement. Lunch: Asda Meal Replacement. Dinner: Anchor Butter, Morrisons 3 Cheese & Onion , Asda Jacket Potato . more...
2049 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



keats06's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.