Weigh In record (no journal entry) for 08 June 2021
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233.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1516 kcal
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Fat: 67.24g | Prot: 61.74g | Carb: 169.92g.
Breakfast: Bananas , Gingerbread Cake , Pepperidge Farm Cinnamon Swirl Bread, Cream Cheese , Stonyfield Farm Organic Lowfat Plain Yogurt, Bob's Red Mill Old Country Style Muesli. Lunch: Subway 6" Meatball Sub. Dinner: Shake Shack Shack Burger, Shake Shack Regular Fries. more...
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gaining 0.4 lb a week
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