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At this point I really should know better than to weigh myself every morning. Once a week gives a much truer representation of where I am. But I just can’t help myself 🤷🏼♀️ And so, I must deal with the random, makes-no-sense ups and downs. I ate OMAD yesterday and hit all my activity goals, and still the “up”. Oh well...slow and steady wins the race 👍🏼
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146.0 lb
Lost so far: 11.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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356 kcal
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Fat: 29.37g | Prot: 13.68g | Carb: 7.42g.
Lunch: Grape Tomatoes, Trader Joe's Roasted Seaweed Snack Packs, Boiled Egg, Market Basket Walnuts. more...
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gaining 2.8 lb a week
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