Weigh In record (no journal entry) for 07 June 2021
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217.0 lb
Lost so far: 7.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1141 kcal
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Fat: 43.36g | Prot: 77.97g | Carb: 111.69g.
Breakfast: Hot Pockets Philly Steak & Cheese, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Kroger Frozen Golden Sweet Corn, Chicken Shack Chicken Tender. Dinner: Healthy Choice Cafe Steamers Chicken Fettuccini Alfredo. Snacks/Other: Great Value Mixed Nuts. more...
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steady weight
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ggreen67's weight history
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