buckmccalla's Journal, 30 January 2014

208.9 lb Lost so far: 41.1 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

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1969 kcal

Fat: 73.72g | Prot: 89.80g | Carb: 234.43g.   Breakfast: V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Great Value Buttery Smooth Crackers, Chef's Cupboard Italian Style Wedding Soup with Meatballs. Dinner: Land O'Lakes American Cheese Singles, all natural Ground Beef (Frozen Patties, Cooked, Broiled), Kroger Jumbo Seeded Enriched Buns, Rice Bowl Thai Sesame Noodles. Snacks/Other: Fazoli's Pepperoni Pizza Slice, Pickled Egg. more...

2547 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...