Weigh In record (no journal entry) for 05 June 2021
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250.0 lb
Lost so far: 43.2 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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900 kcal
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Fat: 44.00g | Prot: 67.00g | Carb: 54.00g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, New York Style Hot Italian Sausage. Lunch: Sea Queen Imitation Crab Meat. Snacks/Other: Southern Grove Nuts, Seeds & Raisins Trail Mix. more...
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gaining 2.1 lb a week
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