skydiverjim's Journal, 06 June 2021

One day at a time, one battle at a time, happy Sunday to all of my FS friends out there, I hope you all have a great Sunday. May it be peaceful and restful.

185.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1880 kcal

Fat: 80.49g | Prot: 100.53g | Carb: 188.25g.   Breakfast: Fried Egg, Great Value White Sandwich Bread (47g), Butter (Salted). Lunch: Steak and Cheese Submarine Sandwich with Lettuce and Tomato, Chobani Flip Almond Coco Loco, Living Essentials 5-Hour Energy Drink. Dinner: Great Value White Sandwich Bread (47g), Hillshire Farm Honey Ham, Peanut Butter and Jelly Sandwich. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...

2062 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...