frpaty's Journal, 06 June 2021

🤸🤸
Bom dia!!
💪🎯🙏
99.6 lb Lost so far: 43.7 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2021:
518 kcal Fat: 25.25g | Prot: 33.20g | Carb: 40.51g.   Breakfast: Dolce Gusto Mochaccino Canela, Suavipan Bolo Integral Banana, Queijo de Manteiga, Liane Cream Cracker Integral sem Lactose. Lunch: Sarapatel. more...
losing 3.1 lb a week



     
 

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