Weigh In record (no journal entry) for 28 January 2014
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166.4 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 January 2014:
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1683 kcal
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Fat: 83.83g | Prot: 125.28g | Carb: 127.33g.
Breakfast: Lider Choclo en Granos, Huevo (Entero), Tomates, Porotos Verdes. Lunch: Pimentón, Zanahoria, Pechuga de Pollo a la Plancha, Palta, Zapallo Italiano. Dinner: musclepgarm combat c&c, Espinacas, Plátano, Mantequilla de Maní (Salada). Snacks/Other: Loncoleche Leche Descremada en Polvo (Bio Calcio, Fortificada), musclepgarm combat c&c, Mantequilla de Maní (Salada). more...
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steady weight
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