Weigh In record (no journal entry) for 15 February 2011
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263.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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550 kcal
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Fat: 21.96g | Prot: 27.63g | Carb: 60.14g.
Lunch: Green & Crisp Lettuce with Iceberg and Romaine, Chunky Medium Salsa. Dinner: BK WH KERNELCORN, Hamburger Helper - Sloppy Joe, Tri-Color Four Cheese Ravioli. Snacks/Other: Chocolate Cake & Vanilla Ice Cream, Oranges. more...
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losing 14.0 lb a week
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