Kartikeya's Journal, 27 January 2014

Weigh In record (no journal entry) for 27 January 2014
182.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2014:
492 kcal Fat: 13.39g | Prot: 11.14g | Carb: 83.21g.   Breakfast: Fruit Salad (without Citrus Fruits). Lunch: Philadelphia Rolls. more...
2011 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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