Weigh In record (no journal entry) for 31 May 2021
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250.8 lb
Lost so far: 42.4 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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2626 kcal
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Fat: 110.98g | Prot: 133.34g | Carb: 247.23g.
Breakfast: French or Vienna Bread (Includes Sourdough) , America's Choice Bacon Thick Sliced, Cheddar Cheese , Cal Eggs Extra Large Grade AA Eggs, Aidells Spicy Mango with Jalapeño Sausage. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Bing Cherries. Dinner: Baked Potato (Peel Eaten), Birds Eye Sweet Corn on the Cob, Market Basket Pork Center Cut Boneless Spare Ribs, Blue Moon Mango Wheat . Snacks/Other: Ice Cream Sandwich. more...
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gaining 1.4 lb a week
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