Weigh In record (no journal entry) for 29 May 2021
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149.0 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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976 kcal
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Fat: 25.32g | Prot: 22.25g | Carb: 177.86g.
Breakfast: Bimoli Minyak Goreng, Seledri, Wortel Dimasak, Petai, Jahe, Mie, Nasi Putih, Pepaya. Lunch: Pisang, Richeese Nabati Wafer Keju, Apel (tanpa Kulit). Dinner: Tropicana Slim Sweetener Classic, SariWangi Teh Hijau Asli, Bimoli Minyak Goreng, Mentimun (Kupas), Sayuran Rebus (tanpa Daging), ABC Kecap Asin, Nasi Putih. Snacks/Other: Dancow Fortigro Vanilla, Quaker Instant Oatmeal. more...
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steady weight
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