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Finding my happy spot. I have no explanation for the complete 180 from yesterday’s scale. I didn’t even eat two pounds of food stuffs. Oh well, look at the long term goal!
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253.0 lb
Lost so far: 40.2 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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1232 kcal
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Fat: 50.22g | Prot: 46.14g | Carb: 155.43g.
Lunch: Bing Cherries, Bananas , Little Caesars Hot-N-Ready Extramostbestest Pepperoni. Dinner: Wayback Burgers Fries (Regular), Wayback Burgers Single Burger. Snacks/Other: Ice Cream Sandwich. more...
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gaining 12.6 lb a week
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