Weigh In record (no journal entry) for 28 May 2021
|
149.0 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2021:
|
753 kcal
|
Fat: 18.38g | Prot: 11.35g | Carb: 144.62g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Pepaya. Lunch: Bimoli Minyak Goreng, ABC Kecap Asin, Mentimun (Kupas), Tomat Ceri, Nasi Putih. Dinner: Bimoli Minyak Goreng, MEG Keju Slice, Wortel Dimasak, Tomat Merah, Mie, Nasi Putih, Tropicana Slim Sweetener Classic, SariWangi Teh Hijau. Snacks/Other: Pepaya. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leni Liu Cing Link's weight history
|