Weigh In record (no journal entry) for 25 May 2021
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173.6 lb
Lost so far: 4.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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218 kcal
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Fat: 9.09g | Prot: 2.32g | Carb: 37.70g.
Breakfast: Lemon, Quest MCT Oil Powder. Lunch: Berkley & Jensen Animal Crackers. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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losing 0.0 lb a week
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