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It is what it is
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142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1298 kcal
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Fat: 33.40g | Prot: 75.62g | Carb: 179.90g.
Breakfast: Fresh Gourmet Golden Raisins, Quaker Instant Oatmeal - Maple & Brown Sugar, Trader Joe's Instant Coffee Packets. Lunch: Happi Foodi Cheddar Parm Chicken Bowl. Dinner: Seviroli Cheese Ravioli, Cheesecake Factory Brown Bread Roll, Chicken Salad. Snacks/Other: Oranges , Pepperidge Farm Milano Cookies - Double Milk Chocolate. more...
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gaining 0.7 lb a week
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