Weigh In record (no journal entry) for 24 May 2021
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232.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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726 kcal
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Fat: 17.24g | Prot: 54.07g | Carb: 85.90g.
Breakfast: Stonyfield Farm Organic Lowfat Plain Yogurt, Bob's Red Mill Old Country Style Muesli, Strawberries. Lunch: Jason's Deli Turkey Reuben. more...
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losing 1.4 lb a week
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siamman's weight history
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