Weigh In record (no journal entry) for 22 May 2021
|
232.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2021:
|
728 kcal
|
Fat: 41.93g | Prot: 32.27g | Carb: 55.03g.
Breakfast: Strawberries, Bob's Red Mill Old Country Style Muesli, Stonyfield Farm Organic Lowfat Plain Yogurt. Lunch: Greek Salad, Meatless Spinach Quiche. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
siamman's weight history
|