Weigh In record (no journal entry) for 12 February 2011
|
201.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2011:
|
1674 kcal
|
Fat: 46.93g | Prot: 87.83g | Carb: 149.36g.
Breakfast: stonyfield, milk, milk, alpen. Lunch: honey bran muffin, butter, winter squash, pork loin. Dinner: Lamb, Merlot Wine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
siamman's weight history
|