Weigh In record (no journal entry) for 22 May 2021
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148.6 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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749 kcal
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Fat: 29.67g | Prot: 15.78g | Carb: 114.96g.
Breakfast: Tropicana Slim Pengganti Kecap Manis, Bimoli Minyak Goreng, MEG Keju Slice, Kong Kee Egg Tofu, Pangsit Polos. Lunch: Putri Salju, Kue Nastar, Tropicana Slim Sweetener Classic, SariWangi Teh Hijau, Pepaya, Melts Dark Chocolate Cookies. Dinner: Bimoli Minyak Goreng, Tropicana Slim Pengganti Kecap Manis, Jamur Putih (Ditumis), Paprika Merah Manis, Kubis, Nasi Putih, Sup Kentang. more...
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steady weight
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