TJHenggeler's Journal, 21 May 2021

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#40 lost!🎉👍🏻

253.2 lb Lost so far: 40.0 lb. Still to go: 58.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 May 2021:

819 kcal

Fat: 35.18g | Prot: 32.70g | Carb: 95.64g. Breakfast: Bacon. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Nothing Bundt Cakes Lemon Bundtlet . more...

losing 15.4 lb a week

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Comments

great job 👍

21 May 21 by member: ridemariel

🎉🎉🎉

21 May 21 by member: Daughter of the_King

wow that's awesome congratulations

23 May 21 by member: HeBrewZ

Thank you all!

24 May 21 by member: TJHenggeler


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TJHenggeler's Journal, 21 May 2021

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