dearladydi's Journal, 02 January 2011

New year: new diet. Trying to count calories again.

223.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

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1384 kcal

Fat: 62.99g | Prot: 52.84g | Carb: 153.97g.   Breakfast: Whole Milk, Coffee (Brewed From Grounds), Asian Pears. Lunch: Sour Cream, Coffee (Brewed From Grounds), Whole Milk, Buffalo Chicken Wings. Dinner: Cheese Breadstick. Snacks/Other: Apple Pie (Two Crust). more...

2761 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...