dearladydi's Journal, 02 September 2010

have to try to keep the weight I lost off by not just eating whatever I can now.
213.2 lb Lost so far: 5.4 lb.    Still to go: 78.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2010:
1091 kcal Fat: 63.47g | Prot: 39.73g | Carb: 99.55g.   Breakfast: Coffee (Brewed From Grounds), Blueberries, Whole Milk. Lunch: Butter, American Cheese, Potato Bread, Barbecue Flavor Potato Chips. more...
gaining 1.4 lb a week

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