arggh
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218.0 lb
Lost so far: 0.6 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2010:
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706 kcal
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Fat: 11.36g | Prot: 32.00g | Carb: 117.27g.
Breakfast: Fish Sauce (Bagoong), Seafood Medley (Shrimp, Calamari, Scallops), Rice Noodles (Cooked). Lunch: Chocolate Frosty (Medium). more...
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gaining 15.4 lb a week
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