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had pizza last night -so need to do more healthy eating today.
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217.0 lb
Lost so far: 1.6 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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1005 kcal
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Fat: 67.73g | Prot: 42.22g | Carb: 56.92g.
Breakfast: Coffee (Brewed From Grounds), Blueberries, Cottage Cheese, Whole Milk. Lunch: Stuffed Mushrooms, Bacon & Spinach Salad, Chopped Salad, Fried Zucchini, Olive Oil, Sour Dough Bread. Snacks/Other: International French Vanilla Cafe Sugar Free Decaffeinated Coffee Drink Mix. more...
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gaining 1.4 lb a week
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dearladydi's weight history
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