Weigh In record (no journal entry) for 10 February 2011
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199.5 lb
Lost so far: 2.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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860 kcal
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Fat: 13.46g | Prot: 42.43g | Carb: 152.57g.
Breakfast: milk, dried blueberries, stonyfield, alpen. Lunch: subway cookie, subway club. more...
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losing 17.5 lb a week
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siamman's weight history
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