Weigh In record (no journal entry) for 14 May 2021
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256.2 lb
Lost so far: 37.0 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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1839 kcal
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Fat: 73.96g | Prot: 108.55g | Carb: 191.62g.
Breakfast: Blueberries, Blackberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Kraft American Cheese Slice, Whataburger Whataburger, Whataburger French Fries (Small). Snacks/Other: Cheryl & Co. Chocolate Chocolate Chip Cookie. more...
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losing 2.8 lb a week
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