Weigh In record (no journal entry) for 10 May 2021
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215.8 lb
Lost so far: 8.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1121 kcal
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Fat: 43.23g | Prot: 43.92g | Carb: 144.13g.
Breakfast: Milk (Nonfat), General Mills Raisin Nut Bran, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Hot Pockets Four Cheese Pizza. Dinner: Kraft Shredded Parmesan Cheese, Margarine, Kroger Sweet Peas. Snacks/Other: Cosi Iced Tea (Grande). more...
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losing 14.0 lb a week
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 Comments
10 May 21 by member: ridemariel
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Naa. I was out drinking Saturday night. Gained 2.4lbs. Alcohol weight always dissipates quickly.
10 May 21 by member: ggreen67
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