Bobe1966's Journal, 08 February 2011

239.0 lb Lost so far: 77.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2656 kcal

Fat: 124.02g | Prot: 149.37g | Carb: 247.99g.   Breakfast: Breakfast Burrito. Lunch: Cheesy Broccoli Potato Soup, pepperjack cheese, deli ham slices, healthy life. Dinner: Shrimp & Sausage Gumbo Lite, wendys fries. Snacks/Other: Organic Lowfat Blueberry Yogurt, smokehouse almonds. more...

3153 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...