Weigh In record (no journal entry) for 30 April 2021
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149.0 lb
Lost so far: 5.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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768 kcal
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Fat: 30.87g | Prot: 49.89g | Carb: 70.93g.
Lunch: Sugar, Coffee with Milk, Onions , Tomatoes, Mozzarella Cheese, Bimbo Pan Lacteado, Sliced Ham (Regular, Approx. 11% Fat) . more...
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steady weight
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gamboa15791's weight history
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