_faezah's Journal, 12 January 2014

189.6 lb Lost so far: 0 lb.    Still to go: 68.3 lb.    Diet followed N/A.

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1212 kcal

Fat: 34.01g | Prot: 67.97g | Carb: 157.67g.   Breakfast: White Rice, Grilled Chicken. Lunch: Fried Egg, Mamee Chef Instant Noodle, Soybean Curd, Ronzoni Vermicelli. Dinner: Subway 6" Roast Beef. more...

2095 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...