| December 2014 |
| Thu 18th: |
1440 *
|
90%
|
fat: 92.35g |
| |
protein: 137.50g |
| |
carbs: 7.83g |
|
2159*
|
 719
|
| Wed 17th: |
1194 *
|
75%
|
fat: 63.00g |
| |
protein: 131.40g |
| |
carbs: 20.60g |
|
2204*
|
1010
|
| Tue 16th: |
1531 *
|
96%
|
fat: 100.97g |
| |
protein: 117.59g |
| |
carbs: 29.53g |
|
2188*
|
657
|
| Mon 15th: |
1936 *
|
121%
|
fat: 117.11g |
| |
protein: 174.44g |
| |
carbs: 44.24g |
|
2296*
|
360
|
| January 2014 |
| Wed 15th: |
228 *
|
14%
|
fat: 0.43g |
| |
protein: 2.66g |
| |
carbs: 56.58g |
|
-
|
-
|
| Tue 14th: |
1087 *
|
68%
|
fat: 46.03g |
| |
protein: 41.92g |
| |
carbs: 125.10g |
|
-
|
-
|
| Mon 13th: |
973 *
|
61%
|
fat: 23.35g |
| |
protein: 19.58g |
| |
carbs: 174.03g |
|
2358*
|
1385
|
| Sun 12th: |
1212 *
|
76%
|
fat: 34.01g |
| |
protein: 67.97g |
| |
carbs: 157.67g |
|
2095*
|
883
|
