Weigh In record (no journal entry) for 10 January 2014
|
235.6 lb
Lost so far: 52.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 January 2014:
|
850 kcal
|
Fat: 45.00g | Prot: 18.86g | Carb: 96.50g.
Breakfast: Equate Fiber Powder, International Delight White Chocolate Raspberry Coffee Creamer, stevia, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Minute Maid 100% Orange Juice, Hardee's Cinnamon āNā Raisin Biscuit, Hardee's Bacon, Egg and Cheese Biscuit. more...
|
|
3751 kcal
|
Activities & Exercise:
babysitting - 7 hours, dressing - 3 minutes, shower - 20 minutes, Sleeping - 7 hours, Resting - 9 hours and 37 minutes. more...
|
losing 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pumakitten's weight history
|