Weigh In record (no journal entry) for 20 April 2021
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163.0 lb
Lost so far: 3.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 April 2021:
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197 kcal
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Fat: 11.64g | Prot: 16.85g | Carb: 8.28g.
Breakfast: Sweet Leaf Liquid Stevia, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Atkins Creamy Vanilla. more...
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gaining 0.9 lb a week
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