Weigh In record (no journal entry) for 14 April 2021
|
154.1 lb
Lost so far: 0.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2021:
|
499 kcal
|
Fat: 25.27g | Prot: 13.02g | Carb: 54.69g.
Breakfast: Coffee with Milk, Sugar, Sugar, Queso Fresco, Claldy Manteca, Marbella Pan Tortuga Ya Rebanadas. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gamboa15791's weight history
|