Weigh In record (no journal entry) for 11 April 2021
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266.6 lb
Lost so far: 26.6 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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1741 kcal
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Fat: 88.72g | Prot: 92.25g | Carb: 139.58g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, Evergood Pineapple Sausage. Lunch: Caesar Salad with Romaine, Del Monte Canned Corn, Baked Potato (Peel Eaten), Costco BBQ Pork Ribs. Snacks/Other: Angie's Boom Chicka Pop Light Kettle Corn, Lay's Chile Limon Potato Chips. more...
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losing 2.8 lb a week
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